A Guide To Practising Self-Care With Floral Arrangements
Beyond being a buzzword among millennials, self-care has evolved into a notion that opened the eyes of many to the importance of prioritising their well-being. Often, with today’s results-oriented world and the need to fulfil countless responsibilities, feeling overwhelmed can be an all-too-common occurrence.
But instead of allowing the art of self-care to take a back seat, many have been dedicating time to take part in wholesome activities to re-energise themselves. Take purchasing florals, for instance; did you know that spoiling yourself with a lovely flower bouquet is one of the most empowering forms of self-love?
Aside from lauding itself as an excellent mood booster, fresh flower arrangements are proven to raise your spirits after a long day. To start off, let our guide help you in practising self-care with a bundle of gorgeous blooms!
Purchase a flower bouquet for yourself
Your life isn’t made up of momentous occasions but rather little joys and the smallest accomplishments. These are all achievements that deserve a pat on the back! No matter how insignificant they may seem, the highlights of your day are worth celebrating.
What better way to do so than by pampering yourself with a breathtaking floral bouquet? Buying blooms for yourself is a gorgeous indulgence, and it’s a wonderful way to infuse joy into your life. It’s an effective pick-me-up that reminds you of how even the simplest acts of self-care bring you bliss.
Instead of waiting for gifts, take time to smell the roses and treat yourself to the flowers you deserve. After all, self-love starts from within, and you possess the power to create positive feelings and immerse yourself in beautiful things. So, why not take charge of your happiness and purchase stunning florals to sweeten your day?
Display a vase arrangement in your home
Flowers are a tangible symbol of love. Being in the presence of fresh florals that speak volumes of your lifestyle can elicit smiles, boost feelings of gratitude, and make your heart sing.
Regardless of its colour and size, a vase of blooms blends in seamlessly with any living area. For instance, you can display your floral arrangement in your office, dining room, or bedroom, and it will surely elevate the overall aesthetic of the space! However, it’s recommended you select flowers with a colour palette that complements your home décor best.
If you find yourself struggling to unwind before bed, you may want to choose flowers with aromas that reduce stress and promote relaxation. Consider chrysanthemums, lavender and gerbera – the scents of these blooms are known for their calming qualities and are perfect to have around your house. Surrounding yourself with such florals will easily help you unwind at the end of the day.
Burn scented candles during your bath
There’s something incredibly serene about relaxing in an aromatic bath. By roping in some wonderfully scented handmade candles for your self-care routine, you can take your DIY aromatherapy experience up a notch! Not only are they beautiful ornaments to have in your home, but they also come in an assortment of fragrances that produce soothing effects.
Depending on your preference, aromatic candles come in four scented families: floral, oriental, woody, and fresh. When purchasing scented candles, it is best to choose one to befit the ambience of your home. This way, they can complement each other well! For example, if your apartment boasts a rustic theme, picking a woody aroma will bring out the warmth of your living space.
Get crafty and preserve your flowers
Your old floral bouquet still has a purpose. Instead of throwing your flowers away, you can preserve them to extend the longevity of their beauty! Several preservation methods include air-drying or flower pressing. By doing so, you can reap the benefits of having florals in your home for as long as possible.
For starters, air-drying refers to the technique of hanging your bouquet upside down in a ventilated area for a few weeks before spraying the florals with unscented hairspray. You can either keep the bouquet as is or remove the petals and store them in boxes.
On the other hand, the art of pressing flowers involves positioning your flowers on parchment paper and pressing them down with a book. Let the dried blossoms sit for about a month, and then they’re ready for display!
Beyond giving your flowers a new lease of life, flower preservation is also a meaningful hands-on activity. It requires you to practice mindfulness and appreciate the little things in life. It’s also an excellent way for you to slow down and spend quality time with yourself.
Amidst hectic lifestyles and busy schedules, it’s easy for you to overlook the pertinence of taking care of your health and well-being. However, taking baby steps to practice self-care can significantly impact your life, for you’ll be in tune with your emotions and thoughts – and flowers offer a great start to promoting self-love!